What weighs you cut? What matters in life act to bring in your heart heavy? The Bible says anxiousness in the heart of a man weighs him down, but every good word makes him beaming. Those matters that you allow to affect you on the inside, bound your ability to progress outside. Have you ever attempted to run with weights on your legs?
It slackens you down. While you still are able to make progress, it’s much slower and admits longer. There’s as well much more strain on the rest of your body. In the same way, when you allow things to weigh heavy on your heart, it affects the rest of you. It affects your attitude, your thoughts, your spirit, and emotions. It makes you less effective.
But notice, the verse also says, but a good word makes him glad. Words are an external expression of an inward thought. By speaking positively and releasing anxiety, it effectively is the equivalence of taking the weights off your legs. You release the strain. We are to take off every weight or thing that restricts us so that we might be able to run the race of faith effectively. Just like the heaviness of your heart has the ability to affect the rest of your body, so to does a positive word.
To be able to speak positively, you have to have the word on the inside. It all starts with your mind. So in order to express a good word, you must be capable of thinking a good thought. That is why it is so important for us to fill our hearts and mind with the word of God. The word is our nutrition, without proper nourishment, a runner can become fatigued and incapable of performing to the best of their ability. Let us keep our minds nourished with the word so that we can speak a good word in every situation.
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